We offer a number of proven packages to help you reach your SPORTS PERFORMANCE and FITNESS goals.

FOOTBALL STRENGTH, SPEED & AGILITY

8 Sessions

$275

DROP-IN SESSion

STRENGTH, SPEED & AGILITY/

POSITION SPECFIC 1 SESSION

$40

basketball SKILLS + STRENGTH & CONDITIONING

 12 MONYHLY SESSIONS

(8 SKILLS/4 STRENGTH & CONDITIONING)                  

$375

SPORT SPECIFIC STRENGTH, Speed & Agility

VOLLEYBALL, SOFTBALL, LACROSSE, SOCCER

8 SESSIONS

$275